Friday 5 April 2019

Mindfulness

This afternoon we participated in some mindful colouring. We played soft, relaxing music quietly in the background as we coloured in our independent spots. This really helped us to relax and focus after a very busy lunchtime.



We got the idea from Rimu Class at Yaldhurst Model School and we realised that one of our teachers, Mrs Bush is an expert in mindfulness! Next we would like to try Mindful eating, it sounds like fun!

5 comments:

  1. Greetings PES Room 4, I'm Nikita from Yaldhurst Model School. Its awesome how you were influenced by Rimu class doing this activity, I love the drawing you choice to colour in. and I was wondering why did you want to try this activity in the first place? what was your reactions afterwards?

    -Yours Truly Nikita-

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  2. Hey PES Room 4.
    Im Chloe year 8 from Yaldhurst Model School. Its amazing how our class has influenced your class!! I'm in the Student Council and we had the idea to it. Did you enjoy drawing? Its such a cool idea right?
    Our teachers Mrs Spragg and Mrs Taylor just said "guys come to the mat we have something to show you" She said we influenced you guys!!

    - Kind Regards Chloe.

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  3. Hi Room 4!
    Im Teegan, a year 7 student from YMS.
    Rimu is so delighted that somebody listened to what we posted and has made it happen somewhere else! Did you guys all have fun in this mindful activity?

    I can't wait for more exciting posts!
    Kind Regards,
    Teegan Ducharme

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  4. \(^○^)人(^○^)/

    Kia ora Room 4, my name is Jedi and I am a year eight in Rimu class. This post was so moving, that our Teacher's Mrs Spragg and Mrs Taylor called the whole of Rimu class to the mat to see this moving post. And being the co head of the YMS student council I was over the moon when I came across this post. The introduction to this post is great as well, I love that you acknowledge where you had gotten the idea from.

    How long did you have to draw for?
    This is awesome
    Jedi ✌.ʕʘ‿ʘʔ.✌

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  5. Hey Room 4, my name is Parwin and I am a year 8 from Yaldhurst Model School. That was a great idea to do that and I found it very relaxing when we did that. Thanks for including us in their when you said that you got the idea from Rimu Class. I think that the artworks look super cool! We did that but we had like a star shape and not an animal. Hopefully next time we do that, we could have some relaxing music too because it really helps when you are stressed. Keep the great work up!



    Looking forward to your next posts,
    Parwin

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