This afternoon Room 4 decided to look after their Taha Tinana (and in doing so, supporting the other aspects of their health too)! We have had a full on week full of tests, which has been a little stressful and we noticed we needed some more self care.
In response we headed to the hall this afternoon. We played a game called pass the squeeze to get us all feel connected and positive, before splitting into two teams. Each team had to play a game of soccer using only one hand and score a 'goal' by hitting the ball through the posts. This was such a laugh - especially when the ball seemed to have a mind of its own.
Some of us were a little reluctant to exercise at first, but we soon realised how important it is to get out and get moving! Once we were playing we were all having a good old laugh. This is a great lesson for life too - it's so good to get moving, especially if it is with others. What do you do to take care of your wellbeing after a full on week or day?
wow that looks like fun changing soccer in a creative way I like it maybe u could do this with more sports?
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